Wellness
Our wellness section provides you with accurate information you need to improve your wellbeing.
Is Counseling A CBT? A Quick Guide
To comprehend the history of counseling, we must first acknowledge that people have always sought comfort in talking to others…
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Effects of Alcohol on Pregnancy; Treatment and
Alcohol's effects on pregnancy are something every mother should be aware of. Alcohol is classified by its chemical components' location and a number…
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10 Signs of Loneliness You May Like to Know
Signs of loneliness can seed harmful effects on your mental health and body. For example, loneliness can cause…
Is Cyberbullying a Crime?
According to statistics 33% of youth across the globe experience bullying online and cyberbullying victims…
Benefits of Living with a Loner
Living with a loner can be beneficial and good for your mental health. Only if…
What is CBT used for?
One might be wondering what is CBT used for? in treatment of disorders. CBT also…
Personality Disorders and Types
Personality disorders refer to an individual way of feeling, thinking and acting. That drift from…