Wellness

Our wellness section provides you with accurate information you need to improve your wellbeing.

What is CBT used for?

One might be wondering what is CBT used for? in treatment of disorders.  CBT also known as Cognitive Behavioral Therapy

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Effects of Alcohol on Pregnancy; Treatment and

Alcohol's effects on pregnancy are something every mother should be aware of. Alcohol is classified by its chemical components' location and a number

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Is "Facebook Depression" an actual condition? Is it feasible that using social media excessively can

Overcome Loneliness and Depression Practice These Seven Steps

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65 Songs For Gym Download: Making It Easy For Gym Lovers – Dailylifeforce

Best Songs For Gym Download During Gym Session It might be challenging to maintain your

10 Signs of Loneliness You May Like to Know

Signs of loneliness can seed harmful effects on your mental health and body. For example, loneliness can cause